Transformative Wellness for Every Part of You
Offering trauma-informed yoga, Reiki, and wellness programs to help you find balance, peace, and personal growth. At Inga The Yoga Goddess in Houston, we create a space where transformation and healing happen at your own pace. Our services, from Reiki and sound healing to trauma-informed yoga, are designed to support your journey toward emotional and physical well-being. With over a decade of experience, we guide individuals and communities through personalized healing practices, helping you reconnect to yourself with clarity and confidence. Book your healing session today at (832) 606-4215.
Healing Rooted in Lived Experience
Offering personalized care grounded in Inga’s own transformative journey. Our approach goes beyond techniques. It’s built from the lived experience of overcoming trauma, reclaiming ourselves, and embracing deep healing. What we offer isn’t just a method—it’s an invitation to transform through practices that are as real and unique as your journey. Whether you’re seeking emotional release through Reiki or nervous system regulation through yoga, our sessions are infused with the wisdom of personal experience and deep compassion. We’re here to hold space for your healing and growth in a way that feels truly personal and empowering.
A Journey of Strength and Resilience
From personal struggles to healing, our mission is to guide you through your own transformation. Our story begins with a mother, a survivor, and a guide—a journey of personal growth that turned into a calling to help others heal. Inga’s experience overcoming trauma, surviving domestic abuse, and reclaiming her body through yoga and mindfulness led her to become a teacher, healer, and mentor. We’ve walked the path of deep healing ourselves, and now, we’re here to walk beside you as you find your own way toward peace, strength, and self-empowerment. Our work is rooted in lived wisdom and an unwavering commitment to supporting others in their own transformation.
Inga Seals
Founder | Trauma-Informed Healing Guide | Master Reiki Educator | E-RYT 200 Yoga Teacher | Sound Healing Educator | Buti Yoga Master Trainer
She brings together over a decade of experience in yoga, meditation, Reiki, and sound healing to guide individuals on their healing journeys. With a deeply personal connection to her work, Inga has overcome significant challenges, including surviving domestic abuse and losing over 300 pounds, all of which have shaped her empathetic and trauma-informed approach. She is committed to creating a safe, inclusive space for healing where people from all walks of life can reconnect with their bodies, calm their nervous systems, and find lasting peace. As a Black queer woman and a mother, Inga integrates her lived experience with professional expertise, making her services accessible, compassionate, and deeply transformative.
With certifications in Reiki, yoga, and sound healing, Inga is dedicated to empowering others through her teachings and practices. Whether guiding corporate teams through wellness programs or offering one-on-one sessions to individuals, her approach blends spiritual wisdom with practical techniques that facilitate profound healing. Inga’s mission is not only to help clients heal but also to foster self-empowerment and resilience. She believes that true healing comes from within and works tirelessly to provide the tools and support needed for each person to step into their full potential.